hey girl, don get too stress up k.. well.. the stress might come from ur family, or the never ending school work, or other things that i dono.. but there are times where you have to relieve ur stress.. now.. there are times where we don wanna reveal anything to ppl around us, and definitely blog is not an ideal place.. but its not good to have all these stress stuffing in ur chest.. you shld try to relieve..
well.. these are some ways that work for me~ try them out if you want.. if you need any help or anything, we will be around to help! so don worry and ask ok.. rather than getting all stress up and the rest will not know what to do~
1) open a notepad or another function.. type a stupid and long rant.. with as many keyboard smash you wan as long as it doesn spoil ur keyboard.. then you can keep or delete the rant.. as you wish.. re-read if you wan.. normally i feel better after that..
2) take a piece of paper, drawing board even better.. take a pen that you don really like to use, or some colour pencils if you like to use them instead, and scribble like mad on the paper.. write stuffs that you want to rant, even vulgar words that you'll never say out..(not that i've done that..) draw circles and all.. colour the paper like mad and make sure you place something underneath the paper so that you don scratch ur table or floor in the event that the paper tears..(cuz i once drew too hard and it tore 4-5 pages of my textbook.)
3) this is not the safest method, but i tot this is one better method cuz you have someone to talk to.. basically, you find someone you're comfortable with(but don know you much so that you can say things freely..), then you start to say that you have a fren(who is you) who keeps bugging you with her problems.. then you say you cant think of any way to deal with that fren(who is you), and start to say out that fren(who is you)'s problem.. well.. in that way, that person wont know that its ur prob, and you can find someone to say out..
4) lastly, maoling's theory says,
A Nice Bath Followed By An Early Sleep = Best Remedy For Everything^^
so have a nice bath and slp well k!^^
basically, jus don get that stress up ok? hope to see a smile from you when i see you^^ take care!
No comments:
Post a Comment